Benefits of Peppermint Essential Oil

Peppermint, latin name “Mentha x Piperita”, has many variants. The one I use is “Japanese Peppermint”. It is helpful in many ways such as:

  • Analgesic - Pain relief, such as musculoskeletal pain and is extremely effective for Dysmenorrhea (period pains)

  • Anti-inflammatory (cooling) - reduces inflammation and swelling

  • Helps alleviate respiratory diseases such as respiratory tract infections, sinusitis,

  • Antispasmodic - reduces/prevents spasms

  • Helps for digestive disorders/constipation

  • Antipruritic - relieves and/or prevent itching, helping with skin problems such as eczema and dermatitis along with bug bites

  • Effective with hair treatments such as dandruff and lice infestation, also help with hair growth

  • Alleviates foot odors

  • Helps cool fevers

  • Rejuvenates mentally

  • Boosts energy levels

Caution: May irritate sensitive skin. Do not use when pregnant or breastfeeding.

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